60 Inspiring and Motivating Running Quotes | Planet of Success

Running is a form of practiced stoicism. It means teaching your brain and body to be biomechanically comfortable in a state of disrepair.
Matthew Inman • the Terrible and Wonderful Reasons Why I Run Long Distances (The Oatmeal Book 5) the Terrible and Wonderful Reasons Why I Run Long Distances



Connect to your why.
We are much more willing to tolerate discomfort when we know that doing so is tied to a meaningful purpose or long-term goal. As you warm up, bring to mind the big goal you are currently working on (maybe that sub-4 marathon) and why that goal is meaningful to you. Be specific. Doing this as you ease into the run will set the st