We move through our days like we're being hunted. Everything feels urgent, because we've been taught that speed is good, and that efficiency is a moral virtue. We feel guilty about taking time to think, to process, to simply exist without producing . We've learned that busy = important, that rest = laziness.

When we stop trying to optimise ourselves within broken systems and start building something entirely new, something that trusts our inner wisdom, conserves our energy, and values our wellbeing, extraordinary things become possible.