4 Ways to Freeze Individual Meals
Looking to ‘spice up’ your next meal prep? Try this glass bowl meal prep hack, for an easy, delicious, (and did I mention nutritious 😉), mid-week lunch.
THAI RED CURRY NOODLE SOUP
RECIPE 🍜👇🏼
Per oven-proof glass bowl add:
100-150g chicken breast / plant alt (i.e tofu)
1/2... See more
dietitianroseinstagram.comThe Slow Cooker Meal Prep Series has hit over 125 MILLION views across platforms 🤯
The bulk approach to meal prepping has been a game changer for me (there’s no better feeling than having a freezer stocked with 60-70+ high protein meals, ready to go whenever) - so it’s awesome to see so many of y’all feel the same... See more
stealth_health_lifeinstagram.com- Cook a week’s worth of meals at a time, and freeze for later (google “batch cooking” for recipes and instructions).