Time to take action! Ask yourself the following questions: In what areas are you lacking self-discipline at the moment? Be completely honest. What benefits will you obtain if you had more self-discipline?

Self-discipline is doing the things you need to do, even if you are not in the mood for it. If

If you cannot do great things, do small things in a great way.

It doesn’t matter what happened in your past. Your future is a clean sheet! You can reinvent yourself! Every day brings with it the opportunity to start a new life!

Change the way you look at things and the things you look at change.

Your happiness depends of YOU, and nobody else!

If you think you can, you’re right, if you think you can’t, you’re right. —Henry Ford

You are leading the life that you have chosen! How? This is because we create our life every moment through our thoughts, beliefs and expectations and our mind is so powerful that it will give us what we ask for.

journaling will get better with practise. If you reach a dead end and can’t think of anything, just hold on for five minutes longer. Write what comes to mind without thinking and don’t judge it. Don’t worry about your style or mistakes. Just write! Do this every day for a month and observe the changes that take place! A regular notebook or calendar