3-2-1: On the surprising path to success, the value of downtime, and how parenting changes you
James Clearjamesclear.com
3-2-1: On the surprising path to success, the value of downtime, and how parenting changes you
It is in these woods that I’ve begun to teach my son (and will soon teach my daughter) this lesson: explore for the sake of exploration, without expectation. Discover essence in your surroundings and in yourself, free from external conditioning (stories) and expectations. Build from the inside out and bottom up. Great habits and practices make a g
... See morePatrick O'Shaughnessy • Growth Without Goals
In the evening, sit on the end of your bed and close your eyes. Think deeply about the day that’s just passed. Ask yourself the following questions: What happened today that brought me joy? What happened today that made me anxious? What tasks did I enjoy? What tasks frustrated me? Write down your answers. This simple task has been very beneficial f
... See moreAlex Partridge • Now It All Makes Sense - How An ADHD Diagnosis Changed My Life: The Sunday Times Bestseller from the Founder of LadBible and UniLad
