3-2-1: On the secret to self-control, how to live longer, and what holds people back
You get to pick a new career based on one factor: Your job is to do the activity that most frequently puts you into a flow state.
Flow state = you feel fully immersed in your work, you're in "the zone," time flies by without you realizing it, etc.
What do you choose?
Flow state = you feel fully immersed in your work, you're in "the zone," time flies by without you realizing it, etc.
What do you choose?
3-2-1: On the secret to self-control, how to live longer, and what holds people back
James Clear
"There are two ways to live a longer life:
1) Biologically. Extend the timeline between your birth and your death.
2) Psychologically. Fit more lives into whatever time you are given.
Make each decade rich with experiences and perhaps you can live a handful of lives before you are done."
1) Biologically. Extend the timeline between your birth and your death.
2) Psychologically. Fit more lives into whatever time you are given.
Make each decade rich with experiences and perhaps you can live a handful of lives before you are done."
3-2-1: On the secret to self-control, how to live longer, and what holds people back
James Clear
"Things that keep people from fulfilling their potential:
- Lacking the courage to try
- Trying to please everyone
- Imitating the desires of others
- Chasing status without questioning why
- Playing superhero and trying to do it all alone
- Dividing attention between too many projects"
3-2-1: On the secret to self-control, how to live longer, and what holds people back
James Clear
"Think about self-control less as the quality of a person and more as the quality of a place. There are some places and situations that lean toward lower self-control and others that lean toward higher self-control. Self-control is about your context as much as your character. Put yourself in good positions."
3-2-1: On the secret to self-control, how to live longer, and what holds people back
James Clear
"To hold our tongues when everyone is gossiping, to smile without hostility at people and institutions, to compensate for the shortage of love in the world with more love in small, private matters; to be more faithful in our work, to show greater patience, to forgo the cheap revenge obtainable from mockery and criticism: all these are things we can... See more
3-2-1: On the secret to self-control, how to live longer, and what holds people back
Poet and novelist Hermann Hesse on what we all can do