3-2-1: On the power of quiet moments, how to make good habits easy, and starting the year with enthusiasm
mail.google.com
3-2-1: On the power of quiet moments, how to make good habits easy, and starting the year with enthusiasm
The Imperfectionist | Oliver Burkeman
oliverburkeman.com
An activity worth doing:
Create a list of activities and values (max 12) that make you feel content and part of a healthy humanity. Essentially, what does a good week look like to you? It might be photographing, making food, participating in community events, writing to friends or having kind boundaries. Rate your success for engaging with each and ... See more
Create a list of activities and values (max 12) that make you feel content and part of a healthy humanity. Essentially, what does a good week look like to you? It might be photographing, making food, participating in community events, writing to friends or having kind boundaries. Rate your success for engaging with each and ... See more
but mostly the last thing.
PS: practicing on my live daily @liforme mat. code THEDAILYVICTORIAN to save a lil at liforme 💸₊˚⊹
thedailyvictorianinstagram.com