3-2-1: On the costs of habits, major life changes, and what money can't buy
James Clearjamesclear.com
3-2-1: On the costs of habits, major life changes, and what money can't buy
There are three layers of behavior change: a change in your outcomes, a change in your processes, or a change in your identity.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“New goals don't deliver new results. New lifestyles do.
And a lifestyle is a process, not an outcome.
For this reason, your energy should go into building better habits, not chasing better results.”
And a lifestyle is a process, not an outcome.
For this reason, your energy should go into building better habits, not chasing better results.”