
3-2-1: On saying no, the importance of focus, and reading books

The less obvious way to buy back your time is to say no. Passing on a promotion might “buy” you more time with family. Declining the dinner invite might “pay” for the time you need to exercise. We buy back our time not only with the money we spend, but also with the opportunities we decline.
The more clearly you know how you want to spend your days,
... See moreJames Clear • 3-2-1: On Endless Pursuits, the Value of Courage, and How to Buy Back Your Time
Saying no doesn't mean you'll never do anything interesting or innovative or spontaneous. It just means that you say yes in a focused way. Once you have knocked out the distractions, it can make sense to say yes to any opportunity that could potentially move you in the right direction. You may have to try many things to discover what works and what... See more
James Clear • The Ultimate Productivity Hack Is Saying No
"Be ruthless about what you ignore. Time, energy, and resources are so precious. You have to be ferocious about cutting your priorities—more than you realize and certainly more than is comfortable.
You can only deeply commit to a few things. One or two? Maybe three?
Every pretty good, sorta nice, kinda fun thing you abandon is like shedding a... See more
You can only deeply commit to a few things. One or two? Maybe three?
Every pretty good, sorta nice, kinda fun thing you abandon is like shedding a... See more