3-2-1: On feeling foolish, the importance of dreams, and respecting others
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3-2-1: On feeling foolish, the importance of dreams, and respecting others
I started to talk about my fears and my hurt. I started questioning what was important to me and why
Brené Brown • Braving the Wilderness
Can we patiently and reasonably put our disappointments into words that, more or less, enable others to see our point? Or do we internalize pain, act it out symbolically or discharge it with counterproductive rage? When other people upset us, do we feel we have the right to communicate or must we slam doors and fall silent? When the desired respons... See more
Alain de Botton • The School of Life: An Emotional Education: An Emotional Education
So many high-achieving people get trapped into obsessing about the external world and neglecting their internal world. When you’ve been suppressing things for so long, you can’t just decide to stop all at once. Learning to listen to yourself takes a long time. I used to think that I always had to justify everything to myself—that I needed to be com
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