3-2-1: How to stick to a new habit, how to handle criticism, and 4 types of wealth
James Clearjamesclear.com
3-2-1: How to stick to a new habit, how to handle criticism, and 4 types of wealth
Whenever you want to change your behavior, you can simply ask yourself: How can I make it obvious? How can I make it attractive? How can I make it easy? How can I make it satisfying? If you have ever wondered, “Why don’t I do what I say I’m going to do? Why don’t I lose the weight or stop smoking or save for retirement or start that side business?
... See moreJames Clear • Atomic Habits: the life-changing million-copy #1 bestseller
"Be ruthless about what you ignore. Time, energy, and resources are so precious. You have to be ferocious about cutting your priorities—more than you realize and certainly more than is comfortable.
You can only deeply commit to a few things. One or two? Maybe three?
Every pretty good, sorta nice, kinda fun thing you abandon is like shedding a weight... See more
You can only deeply commit to a few things. One or two? Maybe three?
Every pretty good, sorta nice, kinda fun thing you abandon is like shedding a weight... See more
3-2-1: The power of imperfection, the secret to a good morning, and more
Four Seconds: All the Time You Need to Replace Counter-Productive Habits with Ones That Really Work
amazon.com
From James Clear's 3-2-1: Why small things matter, reframing failure, and how to cherish life
"Life rewards action, not intelligence.
Many brilliant people talk themselves out of getting started, and being smart doesn't help very much without the courage to act.
You can't win if you're not in the game."
