3-2-1: How to start a new habit, the costs of success, and a simple gift you can give yourself
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3-2-1: How to start a new habit, the costs of success, and a simple gift you can give yourself
"When determining the size or complexity of a new habit ask yourself: What can I stick to — even on my worst day?
Start there. Master the art of showing up. Then advance."
Start there. Master the art of showing up. Then advance."
3-2-1: How to start a new habit, the costs of success, and a simple gift you can give yourself
Estée Lauder, entrepreneur and founder of the famous cosmetics brand, on the power of focus:
"I've always believed that if you stick to a thought and carefully avoid distraction along the way, you can fulfill a dream. My whole life has been about fulfilling dreams. I kept my eye on the target, whatever that target was. Whether your target is big or... See more
"I've always believed that if you stick to a thought and carefully avoid distraction along the way, you can fulfill a dream. My whole life has been about fulfilling dreams. I kept my eye on the target, whatever that target was. Whether your target is big or... See more