3-2-1: How to save a relationship, the key to being open-minded, and a simple guide to self-care
Mona's Couple Serenity Prayer
"Grant me the courage to change what I can in this relationship—to challenge both my partner and myself to grow; grant me the generosity of spirit to accept what I can't change--both my partner's and my own limitations; and grant me the wisdom to know the difference between what we can change and what we need to accept... See more
"Grant me the courage to change what I can in this relationship—to challenge both my partner and myself to grow; grant me the generosity of spirit to accept what I can't change--both my partner's and my own limitations; and grant me the wisdom to know the difference between what we can change and what we need to accept... See more
OneLogin
When a relationship lives in survival mode, even the small things can feel huge.
You’re not broken. You’re just both bracing.
Sometimes it’s not about learning how to love each other better—
It’s about helping your nervous systems feel safe enough to connect... See more
serendipitypsychotherapyinstagram.com