3-2-1: How to Rebound From a Mistake and Think Outside Your Constraints | James Clear
"People can sometimes be held hostage by their expectations. They have a dream of something they would like to achieve or a path they intend to follow, but their mindset falls apart when things don't work out how they had hoped.
The key is to reach for an extremely high bar, but to be adaptable enough to reframe the failures, disappointments, and d... See more
The key is to reach for an extremely high bar, but to be adaptable enough to reframe the failures, disappointments, and d... See more
3-2-1: On the danger of a good idea, how to do your best work, and a question to inspire action
The rule of reframing can look different depending on what you're dealing with. But it always involves seeing a problem from a different angle, with the goal of breaking a cycle of harmful thoughts and behavior.
Justin Bariso • Emotionally Intelligent People Use the Rule of Reframing to Change Their Perspective, Think Differently, and Reduce Anxiety
I.
"Take all the energy you spend on...
worrying about the past
worrying about the future
worrying about what others think
worrying about if you might fail
... and channel that energy into one useful action within your control."
II.
"Stories of failure resonate more than stories of success. Few people reach the top, but everyone has failed—including those... See more
"Take all the energy you spend on...
worrying about the past
worrying about the future
worrying about what others think
worrying about if you might fail
... and channel that energy into one useful action within your control."
II.
"Stories of failure resonate more than stories of success. Few people reach the top, but everyone has failed—including those... See more