3-2-1: How to Have Healthy Relationships, Optimism vs Pessimism, and the Power of Forgiveness
Key Takeaways
• Healthy relationships require ongoing effort and compromise to thrive. Consistently investing time and balancing needs prevents valuable bonds from unraveling.
• Prioritizing self-care and nutrition early on sustains vitality. Integrating positive lifestyle habits leads to lasting wellness.
• Cherished moments with loved ones matter mo
Joseph Burns • 5 Lessons Men Learn Too Late in Life
The examined life
What if our worst qualities are actually our best? Recently I listened to an interview with Irish theologist and poet John O’Donohue from 2006 in which he asked what would happen if the things we hate about ourselves, the qualities we despise and can’t stand, are actually the best things about who we are. It was a powerful reframe... See more
What if our worst qualities are actually our best? Recently I listened to an interview with Irish theologist and poet John O’Donohue from 2006 in which he asked what would happen if the things we hate about ourselves, the qualities we despise and can’t stand, are actually the best things about who we are. It was a powerful reframe... See more
Good Billionaires and the Last of Silicon Valley’s Original Founders
Therapist Esther Perel on the importance of relationships:
“Life will present you with unexpected opportunities, and you won't always know in advance which are the important moments. Above all, it's the quality of your relationships that will determine the quality of your life. Invest in your connections, even those that seem inconsequential.”
“Life will present you with unexpected opportunities, and you won't always know in advance which are the important moments. Above all, it's the quality of your relationships that will determine the quality of your life. Invest in your connections, even those that seem inconsequential.”
James Clear • 3-2-1: On blame, the purpose of education, and compounding choices
Winnicott on the Qualities of a Healthy Mind and a Healthy Relationship
Maria Popovathemarginalian.org
“The challenge for anyone interested in making progress is to simultaneously have (1) the confidence to go after what you want and (2) the humility to accept who you are right now and (3) the willingness to build skills that bridge the gap between 1 and 2.”