3-2-1: How to deal with a changing world and the wonders of ordinary life
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3-2-1: How to deal with a changing world and the wonders of ordinary life
It’s natural to experience some level of distress when faced with disruption. The best course of action is to process the emotion with curiosity and self-compassion so you can calmly deal with the consequences.
Anne-Laure Le Cunff • Tiny Experiments: How to Live Freely in a Goal-Obsessed World
1 key takeaway:
Next time you are faced with uncertainty or change, follow the four 4P’s:
Next time you are faced with uncertainty or change, follow the four 4P’s:
- Pause and collect yourself.
- Process by naming your emotion.
- Plan by assessing your skills, capabilities, and resources.
- Proceed , treating your next steps as experiments and adjusting as you go.
WITH GOD DAILY - "Gifts vs. Giver"
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