3-2-1: Craving the result versus the process, seeing clearly, and thinking for yourself

“In the long-run, the people who succeed are the ones who want to live the lifestyle that precedes the results.

Stop asking, “What results do I want to have?”

Start asking, “What lifestyle do I want to live?”

It's common to want results. It's rare to want the lifestyle.”

“New goals don't deliver new results. New lifestyles do.

And a lifestyle is not an outcome, it is a process. For this reason, all of your energy should go into building better habits, not chasing better results.”

“The Process:

1) Decide what you want to achieve.

2) Try different ways of achieving it until you find one that works for you.

3) Do more of what works. Do less of what doesn’t.

4) Don’t stop doing it until it stops working.

5) Repeat.”