3-2-1: A simple practice for peace, how to become disciplined, and being bold
Pause and try this:
"Breathe in, and close your eyes.
Breathe out, and smile."
"Breathe in, and close your eyes.
Breathe out, and smile."
3-2-1: A simple practice for peace, how to become disciplined, and being bold
"Don't explain your philosophy. Embody it."