3-2-1: A mindset that can take you far in life, aging well, and the value of darkness
jamesclear.com
3-2-1: A mindset that can take you far in life, aging well, and the value of darkness
I have noticed that when all the lights are on, people tend to talk about what they are doing – their outer lives. Sitting round in candlelight or firelight, people start to talk about how they are feeling – their inner lives. They speak subjectively, they argue less, there are longer pauses.
To sit alone without any electric light is curiously crea... See more
To sit alone without any electric light is curiously crea... See more
Jeanette Winterson • Why I Adore the Night, by Jeanette Winterson
3-2-1: On Impressing Others, the Power of the Mind, and the Hidden Costs of Success
James Clearjamesclear.com
“In times of uncertainty, your habits can ground you.
When you feel overwhelmed, practice 1 minute of mindfulness.
When you feel restless, do a 1-minute workout.
When the world seems uncontrollable, focus on what you can control.”
When you feel overwhelmed, practice 1 minute of mindfulness.
When you feel restless, do a 1-minute workout.
When the world seems uncontrollable, focus on what you can control.”
James Clear • 3-2-1: On the Role of Habits in Times of Uncertainty, Hard Work, and Change (June 11, 2020) | James Clear
The Everyday Hero Manifesto: Activate Your Positivity, Maximize Your Productivity, Serve The World
amazon.com
Tunneling for Sunlight: Twenty-One Maxims of Living Wisdom from Buddhism and Japanese Psychology to Cope with Difficult Times
amazon.com
I felt arrows of rage rising in me, fraught images spreading like bloodstains. There’s no point, I told myself. I reached for the ordinary decoys. It won’t get you anywhere. Think of the outcome you want and make sure you are moving towards it. Got to be practical. That’s what I always told the girls at school. There is so much in life that doesn’t... See more