200% – An Instruction Manual for Living Fully

“Why is this happening FOR me?” An excellent state of affairs, wouldn’t you agree?

In writing this book I found many very cool quotes that said everything I wanted to say, only in fewer, sweeter words. It became obvious that there were people living thousands of years ago who embodied everything that I wanted to say in this book. Ha!

be thankful now, secure and stable in the knowledge, even the assumption, that the future turns out in the best possible way for you.

As my teacher Maharishi points out, it’s the difference between thinking about chocolate and actually eating chocolate.

Now, where you clearly cannot or do not wish to change or leave a situation you find intolerable, the third and only option left to you is full and complete acceptance.

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” - Thich Nhat Hanh, Vietnamese Zen teacher

Living a rich, meaningful life for me is living without regret – becoming Zero and experiencing the full Truth of life so that regret has no hold on this moment; at the same time doing all that I can to fully play my role in each and every moment, to make sure no seeds of regret are sown.

“The price of inaction is far greater than the cost of making a mistake.” - Meister Eckhart, German mystic

The event is one thing, the body’s reaction is another, but the ongoing reaction and over-thinking? That’s your thing.