#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health - Peter Attia
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#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to enduring emotional health - Peter Attia
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Lori Gottlieb • 20 highlights
amazon.com
- Therapy is a deeply human encounter that thrives on authenticity, empathy, and presence rather than just technique.
- Therapists must embrace their own vulnerabilities and uncertainties to foster healing relationships.
- The therapeutic relationship is a gift that both parties give and receive, creating a space of growth and self-discovery.
- Each patient’s
The Gift of Therapy: An Open Letter to a New Generation of T...
A Reason To Go To Therapy
The classic therapist-produced view of mental health sees it as inside you — in your psyche, in your mind. However, mental health is not inside you. Mental health is the harmony of your existence in relationship to other people and to the future. The sense of wellbeing that infuses you (if you get the balance right) is not... See more
The classic therapist-produced view of mental health sees it as inside you — in your psyche, in your mind. However, mental health is not inside you. Mental health is the harmony of your existence in relationship to other people and to the future. The sense of wellbeing that infuses you (if you get the balance right) is not... See more