100 Tips for a Better Life

Procrastination comes naturally, so apply it to bad things. “I want to hurt myself right now. I’ll do it in an hour.” “I want a smoke now, so in half an hour I’ll go have a smoke.” Then repeat. Much like our good plans fall apart while we delay them, so can our bad plans.

Cultivate a reputation for being dependable. Good reputations are valuable because they’re rare (easily destroyed and hard to rebuild). You don’t have to brew the most amazing coffee if your customers know the coffee will always be hot.

You have a plan. A time-traveller from 2030 appears and tells you your plan failed. Which part of your plan do you think is the one that fails? Fix that part.

Things that aren’t your fault can still be your responsibility.

Defining yourself by your suffering is an effective way to keep suffering forever

If you want to find out about people’s opinions on a product, google <product> reddit .

Human mood and well-being are heavily influenced by simple things: Exercise, good sleep, light, being in nature. It’s cheap to experiment with these.

Whenever you receive advice, consider its opposite as well. You might be filtering out the advice you need most.

Sometimes things last a long time because they’re good (jambalaya). But that doesn’t mean that because something has lasted a long time that it is good (penile subincisions). Apply this to relationships, careers, and beliefs as appropriate.