10 Mental Health Benefits of Gardening
As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and finding ourselves simultaneously calmed and reinvigorated, engaged in mi... See more
Gardening is not just a set of tasks. It’s not restricted to backyards, courtyards, balconies. It can, and should, happen anywhere, everywhere. Gardening is simply a framework for engagement with our world, grounded in care, action and intimacy with place. To garden is to care deeply, inclusively and audaciously for the world outside our homes and ... See more
Wonderground • Audacious Gardening: On Daring to Care
The physician and writer, Oliver Sacks, explains the value of gardens:
“As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and f... See more
“As a writer, I find gardens essential to the creative process; as a physician, I take my patients to gardens whenever possible. All of us have had the experience of wandering through a lush garden or a timeless desert, walking by a river or an ocean, or climbing a mountain and f... See more
James Clear • 3-2-1: Creative Ideas, Wealth, and Making Life a Celebration | James Clear
To garden is to care deeply, inclusively and audaciously for the world outside our homes and our heads. It’s a way of being that is intimately interwoven with the real truths of existence—not the things we’re told to value (money, status, ownership), but the things that actually matter (sustenance, perspective, beauty, connection, growth).