10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story

Dan Harris

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Get Some Headspace

Andy Puddicombe

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Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

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