10% Happier

10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

Dan Harris

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destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind

Davidji

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Mindfulness: A practical guide to finding peace in a frantic world

Prof. Mark Williams

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