Caffeine

my favorite feeling in the world is “I’ve done everything I could, and whatever happens from now on is not my fault so I can just relax”

Most of the things we do and believe result from stories that we tell ourselves

The most important food to constantly feed your brain is the problems you want it to be solving. These problems do not need to be grand like “solving world hunger.” Maybe one of your problems right now is what to get people for Christmas. You have to define clearly what those problems are and then constantly remind your brain to think about them.

We learn the same lessons over and over, forgetting and remembering, forget­ting and remembering. That’s not failure — it’s life! It’s being human

Slow media promote Monotasking . Slow Media cannot be consumed casually, but provoke the full concentration of their users. As with the production of a good meal, which demands the full attention of all senses by the cook and his guests, Slow Media can only be consumed with pleasure in focused alertness.