Barbara

Ever throw a rock into a rolling ocean full of waves? Pretty uneventful.

But have you ever dropped a tiny pebble into a lake that's as still as a sheet of paper? And then watched it, like... Ripple forever?

That's how you should treat visualisation.

Make your mind as still as a country lake. That way, when you drop the faintest thought into it late

ins / outs

in:

• shortcuts and automations

• speaking your mind

• metals - silver, aluminium, chrome

• decluttering, minimalism, mindful shopping

• simplicity

• apple notes, reminders, calendar and mail

• raw documenting - blogging, vlogging

• time tracking to beat unintentional consumption and shift to creation mode

out:

• overcomplicating things

• going against your own word

• bu

The faster you’re moving the more you’re in fear. The more you’re in fear, the more you’re thinking about yourself. The more you’re thinking about yourself, the less compassion and kindness you have for others.

from this Reel.

"To do the work, we need to rest, to read, to reconnect. It is the invisible labor that makes creative life possible."