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I think the widespread symptoms and diagnosis of depression in society can’t be explained just as a random spike in bad brain chemistry. Mark Fisher e

Arrhythmia happens when a heart is literally out of rhythm. The heartbeat is not a metronome. It’s always changing with every in breath and out breath

Most people’s mental models of energy are flawed: they think there’s a ‘tank’ of energy that gets depleted as you spend it. This may be roughly true f