Mike "Bagel"
@bagelpuc
Small Business Counselor, Podcaster, Writer, Connector
Mike "Bagel"
liveyourvalues.co
The Internet Vs. The Care of Your Soul
1. No laptop in bed.
2. No internet for at least 30 minutes before you got to sleep.
3. Nothing on your feed reader that posts more than X times per Y.
4. Being bored does not mean you have to check your email.
5. Don't only read websites related to subjects you know inside and out.
6. For every X feeds that you add... See more
1. No laptop in bed.
2. No internet for at least 30 minutes before you got to sleep.
3. Nothing on your feed reader that posts more than X times per Y.
4. Being bored does not mean you have to check your email.
5. Don't only read websites related to subjects you know inside and out.
6. For every X feeds that you add... See more
Episode AI notes
Rafi Kohan emphasizes the importance of mental toughness in responding to trash talk by promoting self-awareness and self-regulation.
Effective trash talk can serve as a distraction strategy, deflecting opponents' focus, as illustrated by the example of Shep Messine.
Embracing the underdog effect can motivate individuals to overcome
WorkLife with Adam Grant ⢠The Art and Science of Trash Talk With Rafi Kohan
For our purposes, the key observation from Dybleâs study is the uneven nature of the foragersâ efforts. A busy start to a fishing expedition might also involve a long nap in the boat during the midday doldrums. An exhausting hunting trip might be followed by multiple days waiting out the rain, doing very little. The rice-farming Agta, by contrast,
... See moreCal Newport ⢠Slow Productivity: The Lost Art of Accomplishment Without Burnout
I think thatâs where the burnout really hurtsâwhen you want to care about something but youâre removed from the capacity to do the thing or do it properly and give it your passion and full attention and creativity because youâre expected to do so many other things.
Cal Newport ⢠Slow Productivity: The Lost Art of Accomplishment Without Burnout
Once you've honed in on your intrinsic motivations, the next step is ensuring your actions and goals are in complete harmony with your values. Clearly define what you stand for and use these principles as a compass for your decisions. This alignment doesn't just boost motivationâit ensures your journey is meaningful and satisfying.
Veronica Joce ⢠What Drives You Towards Your Desired Reality?
I canât tell whether this is so obvious it doesnât merit mentioning, or so fundamental itâs hard to see, but Iâve noticed recently that there seem to be two core approaches people take to establishing trust in communication. Call them âtruth-seekingâ and âcommunity-seeking.â Most people seem to have a dominant social mode in which they operate... See more
Are You a Jerk, or a Liar?
One of the things Iâve found just for kind of managingmyself is that if I try to just go straight into the day, almost every morning when I wake up and read through my emails and get the news, itâs almost like getting punched with sort of like a ton of new context. And itâs like, âOkay, I need to internalize this.â So I found that doing... See more