Mike "Bagel"
@bagelpuc
Small Business Counselor, Podcaster, Writer, Connector
Mike "Bagel"
@bagelpuc
Small Business Counselor, Podcaster, Writer, Connector
The way to live a full life is to act quickly.
Particularly as you grow older, it’s alarmingly easy to let a year or two (or five) slip by without doing the big things you always felt like doing. You get into a rhythm—not necessarily one you love, but one you become comfortable repeating—and the grooves of your daily routine become deeper and more
... See moreI think that’s where the burnout really hurts—when you want to care about something but you’re removed from the capacity to do the thing or do it properly and give it your passion and full attention and creativity because you’re expected to do so many other things.
Making Peace with Food: Embracing the Permission Paradox
Summary:
Making peace with food involves understanding that all foods fit, including Oreos.
The fear of never being able to stop eating when given permission to eat anything is often a result of past deprivation. Embracing the permission paradox allows individuals to truly evaluate their desire
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