Slow productivity supports legacy-building accomplishments but allows them to unfold at a more human speed.

GPS

G rowth → P urpose → S erenity

In other words, grow into your purpose to achieve serenity. In simple terms, you grow when you set out on a journey, en route you are more likely to (re)discover your purpose, and when you do, your reward will be inner peace. That is how everything clicks into place.

Like John McPhee waiting on the picnic table for insight on his article structure, Zuiker’s efforts point toward a definition of meaningful and valuable work that doesn’t require a frenetic busyness. Its magic instead becomes apparent at longer timescales, emanating from a pace that seems, in comparison with the relentless demands of high-tech pseu

“Tell me to what you pay attention and I will tell you who you are.” —José Ortega y Gassett

If you feel a surge of envy, first, own up to it, Dr. Leahy said. “Making room for envy and noticing when it shows up allows people not to be afraid of it.”

It’s OK if you envy a friend, Dr. Leahy said. Your emotions are likely more complex. “You can think, I love my friend, I appreciate what they do for me and their good qualities, and I envy them,

Gibson says that bringing emotionally connected people into your world isn’t a one-way street: equally as important is engaging with them in emotionally healthy ways. To do this, always strive to be your authentic self, clearly communicate your true needs, interests and desires, ask for help when you need it, and stay connected with people who supp