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“Live as if you were living already for the second time and as if you had acted the first time wrongly as you are about to act now!” It seems to me that there is nothing which would stimulate a man’s sense of responsibleness more than this maxim - Viktor E. Frankl

- YouTube

Slow down and have a better relationship with the past and future. Stop dwelling on the past, be mindful, reflect, let it make a better person of you then move on.

history of the entire world, i guess

- YouTube

- YouTube

Empathic statements, questions, finding common ground, knowing everyone else is in the same boat.

What Alcohol Does to Your Body, Brain & Health

The video that is convincing me to stop drinking completely.

Master Your Sleep & Be More Alert When Awake

Tips on how to get good sleep.

male rage // EP 68

“male rage” not as a form of visual violence, but as a form of micro aggressions that are harder to pick up on but easily passed down generations

The Self-Improvement Trap (and how to avoid it)

Avoiding doing things that essentially just help you dance around the thing that you actually want to do