Magnus Ängslycke

We can’t address the decline in empathy without addressing the decline in attention. Empathy requires a degree of sustained focus: Paying attention to an experience someone is sharing Recalling experiencing a similar emotional response Sitting with your own and ... See more

‘I used to think freedom meant doing whatever you want. It is knowing who you are, what you are supposed to be doing on this earth and then simply doing it.’ ⁃ Natalie Goldberg, ‘Writing Down The Bones’