The 3-3-3 Method is as follows:
Spend 3 hours on your most important thing.
Complete 3 shorter tasks you've been avoiding.
Work on 3 maintenance activities to keep life in order.
The idea is that if you execute and check off these three major boxes, you've had a good day.... See more
On life:“All right, what are the things that are most important in life?” They’re health, loving family and friends, and something you’re excited about. What did you do to help someone today? We basically go through each of these things, and it’s like, all right, so health. What did you do to like, make yourself stronger, more fit today?