Alex Dobrenko
@alexdobrenko
writer comedian just a lil guy head of vibes at Sublime
Alex Dobrenko
botharetrue.substack.com
Engage: Create Interactive Sticky Note Forms & Surveys
engagebygo.com
Defining time well spent for yourself is one of the most important tasks of going day to day in this life.
If people can't think clearly about anything that has become part of their identity, then all other things being equal, the best plan is to let as few things into your identity as possible.
Matter
There’s a biblical saying that translates roughly as “First you will do, then you will understand.” Sometimes you have to take a leap of faith and experience something before its meaning becomes apparent. It’s one thing to talk about leaving behind a restrictive mindset. It’s another to stop being so restrictive. The transfer of words into action,
... See moreLori Gottlieb • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
I remember a fight I had with my parents when I was 15 or 19 – we were in the kitchen and I got so mad I punched a banana that was on the counter. It exploded and went everywhere all over me and the walls. We all laughed but not in a cathartic, all is great now way. Still, the anger was there, probably even more so for my parents who cleaned up the
... See morePEREZ: Good to know. I love that piece of trivia. My friend, Marci Liroff, told me something. She was a movie producer, and now she’s an intimacy coordinator—
TYSON: That’s awesome. The majority of the world can’t handle intimacy.
PEREZ: Right. Well, she said that after The Hangover , the tattoo artists sued the production company because they didn’t... See more
TYSON: That’s awesome. The majority of the world can’t handle intimacy.
PEREZ: Right. Well, she said that after The Hangover , the tattoo artists sued the production company because they didn’t... See more
Rosie Perez • Mike Tyson Tells Rosie Perez How a Shamanic Revelation Inspired Him to Fight Jake Paul
Anxiety can also significantly impair agency - it’s much harder to act when you’re worried that everything is going to go terribly, horribly, wrong, if you do, so anxiety in a specific area will often reduce your agency in that area (e.g. anxiety about your technical skills will make you less willing to try things at work, social anxiety will make
... See more