Andrew Henke
@aletterfor
Andrew Henke
A very pleasant hack for journaling more: Johanna and I have started recording ourselves talking for 10 minutes every night, and ask each other questions about the day, to capture memories about the kids, and pay closer attention to life on the farm. Then we do an AI transcription of the conversation and post it in a diary. Much easier to find ener... See more
Henrik Karlssonsubstack.comIntroducing Podcast Magic: the simplest way to capture insights from podcasts.
How it works?
Screenshot a moment when you hear something you love (works from the podcast player or lock screen on Spotify and Apple Podcasts)
Email it to podcastmagic@sublime.app
We email you back a transcript + a video clip within 30 seconds.
No app to download. No login.
... See more
CS Lewis…. Always hits the head on the nail
We can’t address the decline in empathy without addressing the decline in attention. Empathy requires a degree of sustained focus:
Paying attention to an experience someone is sharing
Recalling experiencing a similar emotional response
Sitting with your own and the other person’s inner state
When we are fragmented and distracted, we simply can... See more
Dr. Samaiya Mushtaqsubstack.comIt seems to me that solitude is the very essence of leadership. The position of the leader is ultimately an intensely solitary, even intensely lonely one. However many people you may consult, you are the one who has to make the hard decisions. And at such moments, all you really have is yourself.
JamesClear.com • "Solitude and Leadership"
Learning is downstream of doing. The order should rarely be reversed. Most real knowledge, knowledge worth attaining, lives in the hands . It must be cultivated gradually, like a garden. Really, it must be grown. Most real knowledge is the result of doing something deliberately for a long time and steadily making small improvements. It requires a s... See more
Do what you can't
Till the quantum field