Abhishek Verma

“a person whose most absorbed and passionate hours are spent arranging words on pieces of paper.

Prompts I’ve found helpful recently:

• Nobody must ever know that I [thought / said / did / desired] . . . [x].


• What important moment(s) explain where I am that I would never share (that I would never put on my bio/CV)? What am I hiding and why?


• If I truly and deeply loved myself, would I . . . do this / keep myself from doing this / let this be done t

... See more

I believe our default state is at the top of this map. When a child is born, they are pure presence. Unconditional love. Infinite possibility. Simply being. Expressions of God. This is our natural state. But through societal programming, conditioning, and trauma, we fall from the higher states down into fear, guilt, grief, and shame. These negat... See more