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“Equanimity boils down to this: Everything is great and I am ok. Everything sucks and I am ok.” – Jerry Colonna
Tactical Mindfulness allows me to pick out attributes that I want to develop in my life—like focus, equanimity, or compassion—and intentionally build
The Greeks had a word for this: apatheia. It’s the kind of calm equanimity that comes with the absence of irrational or extreme emotions. Not the loss
The miracle is not to walk on water. The miracle is to walk on the green earth in the present moment, to appreciate the peace and beauty that are avai
The craft of building great things
to be truly radical is to make hope possible rather than despair convincing.
In times of uncertainty, another way of thinking, working, and living together is possible — and necessary. There may be a tendency to default to fami
Yes, the gardens have fallen into decay and the flowers are gone. We can mourn that loss. Or we can ask: what kind of work will let us grow them again

